Developed in conjunction with reproductive endocrinologists, these unique meditations have been carefully chosen for those undergoing IVF and IUI.

Each session is different but follows the same basic structure. You first spend time allowing your mind and body to go quiet and enter into a deeply relaxed state. Then you begin your physically-based mind-body visualizations that follow what your reproductive cycle is doing during that time period. Lastly, you proceed through an exercise based on a specific emotional release or understanding.

Benefits Include:

• Specific visualization for the IVF / IUI cycle for optimum stress reduction and leveraging your innate mind-body connection.
• Feel in greater control over your body and health by taking time for yourself every day for an enjoyable, relaxing, “massage” for the mind.
• Learning to use the brain to connect with the body through guided visualization can potentially bring about a physical response to improve fertility and well-being.
• Ability to listen to special sessions for egg retrieval and implementation while the procedures are being done.